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Pink and Carey Hart mark 14 years of marriage: 'We came from broken homes but worked hard to create an amazing family' Published: 17:38 BST, 7 January 2020 | Updated: 19:31 BST, 7 January 2020 They overcame a series of rocky patches to build a family together. And Carey Hart reflected on that fact as he marked 14 years of marriage to wife Pink on Tuesday. Sharing a couple shot, he wrote: '14 years married to this amazing woman. I'm so proud of the life that we have built together. ' Tribute: Carey Hart marks 14 years of marriage to Pink by sharing an emotional Instagram post Family: Pink, 40, and Carey share children Willow, eight, and Jameson, three Going deep, the motorcross racer explained: 'Both of us came from broken homes, yet we made the choice to work hard at our relationship. And look at us now! 'Two misfits when we met, we have grown together and now have an amazing family. Thank you for being my best friend (I know you don't like that), and amazing mother to our wild kids. I love you so much. '
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What could have been a simple indulgence in some cake on a coworker's birthday could turn into a full-force sweets binge at the end of the day. Counting Calories No matter the calorie number you're aiming for, sticking to a calorie limit every day probably isn't a good idea. Not all calories provide equal amounts of nutrition to your body, and your caloric needs from one day to the next are in constant flux. The calorie count you choose may not always be what your body really needs. Not to mention that t his "healthy" habit could easily turn into an unhealthy obsession. Instead of logging every food you eat and basing your decisions on these numbers, try focusing on small diet changes that can help you maintain your health in the long-term. Buying Reduced-Calorie Products Your goal in trying to eat healthier shouldn't be solely focused on trying to eat fewer calories. That's a slippery slope — and one that throws actual nutrition to the wayside. Calories say little about the nutritional value of a food.
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