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One study looked at capsaicin's effect on streptococcus pyogenes, or GAS. The study found that capsaicin can prevent the formation and spread of infection to deep tissues. ( 4) Jalapenos health benefits include fighting bacteria. As such, consider consuming them on a regular basis to help keep your body free from bacterial infections. 4. Prevents Colds and Promotes a Strong Immune System Did you know that the jalapeno pepper has more vitamin C than an orange? As such, jalapenos benefits extend to your immune system, as well. This is because vitamin C gives an impressive boost to your immune system by producing white blood cells. In particular, a lack of vitamin C has a link with pneumonia. Research shows that vitamin C actually prevents pneumonia as well as help those who have pneumonia recover faster. ( 5) To keep from developing pneumonia and reap jalapenos health benefits, try adding them to cornbread or stews. 5. Treats Migraine Headaches Jalapenos benefits continue with the ability to treat migraines.

In later years, when this somatotropin production decline becomes severe, the only way of raising the level of GH in the body is with doctor prescribed HGH therapy.