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"Equal, " narrated by "Pose" Emmy winner Billy Porter, tells the tale of activists, leaders and unsung heroes within the LGBTQ movement through the Stonewall riots in 1969, including two early gay rights groups of the 1950s, the Mattachine Society in Los Angeles and the Daughters of Bilitis in San Francisco, and San Francisco's Compton's Cafeteria riot in 1966. And though the third episode specifically examines Black contributions to the LGBTQ civil rights movement, the seismic impact that Black, queer Americans had on politics, from the LGBTQ movement to the civil rights movement, is present throughout. "A whole show could be done on Ernestine Eckstein, who was just a brushstroke in Episode 1, but it was important to highlight that those early homophile movements were very white, " Kijak said. "But here's this woman, Ernestine Eckstein, probably one of the only Black women in the Daughters of Bilitis at the time, who herself was a real radical and pushed a little further and harder than most of them did at the time. "

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Only about 700, 000 atoms of californium-245 were produced in the experiment. This number of atoms is enough to make a cube with sides about 27 nanometers long. Chemical analysis proved that the new element had been made. (1) Californium was isolated in macro quantities for the first time by Burris Cunningham and Stanley Thompson in 1958 at the Materials Testing Reactor in Arco, Idaho by prolonged (five years) neutron irradiation of plutonium-239. Approximately 1. 2 micrograms of californium and 0. 6 micrograms of berkelium were synthesized. (1a) The element was named after the U. S. State of California and the University of California. An engineer tests the prototype Timed Neutron Detector, a device that detects landmines. The neutron source of the landmine detector holds a tiny amount of californium-252. (Photo credit: Pacific Northwest National Lab) Transuranium elements discovery and experiments. 1963 chemistry educational documentary narrated by Glenn Seaborg, Stanley Thompson and Albert Ghiorso.

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There are four stages, or phases, in the Dukan Diet. Here's how they break down: Phase I (the "Attack" Phase). Here's when you load up on protein, including lean meat, poultry, fish, eggs, low-fat dairy, and offal (liver and tongue! ). There's no limit on the amount of protein you can eat. You supplement about 1. 5 tablespoons of oat bran each day. No starchy foods or fruit are allowed. Typically, this phase lasts for 5 days (you should lose about 7 pounds), but may last longer the more weight there is to lose. Phase II (the "Cruise" Phase). This is the time when you alternate between all-protein days and protein days supplemented with non-starchy vegetables (tomatoes, lettuce, radishes, mushrooms, carrots, etc. ). No potatoes, corn, carrots, or peas. You "cruise" along in this phase until you reach your goal weight. You should be losing weight at a rate of roughly 2 pounds per week. Phase III (the "Consolidation" Phase). This is when you're allowed to introduce those previously off-limits foods, such as pasta, potatoes, and bread, but in limited amounts — and not every day.

Being a true vegetarian means you hit hard on high carb food so you can feel full and avoid craving junk food and animal products that you used to drool for. Quick access About us Contact us​ Calorie Calculator​ BMI Calculator Our Gallery Latest articles Simple Type 1 Diabetes Diet Guidelines and Plan for Weight Loss Intermittent Fasting Pros and Cons – Is It Worth It? Fad Diets – The Truth and The 10 Most Popular Ones A Simplified Low Sugar Diet Anyone Can Use To Start Losing Weight Tomorrow © Dietlife Blog 2021| Developed by iLamp

Yes, you can. Dirty rice freezes well and can stay good for a month. You can divide leftover rice into portions and store them into freezer-safe airtight containers. So when you freeze them, it'll be easier for you to take one portion out and thaw it faster. To thaw dirty rice, you can use a microwave to defrost it in minutes. Or you can put it in the fridge and let it thaw overnight. Once thawed, we highly recommend putting the rice in a pan and stir-frying to reheat. This will make the rice slightly crispy and enhance its texture. 2. How Long Does Dirty Rice Last? Dirty rice can last up to 3 days in the refrigerator if you store it properly. We recommend leaving leftover rice on the counter and allow it to cool completely before putting in airtight containers. If you put hot or warm food in an airtight container, it will release steam. The steam will get trapped inside the container, creating moisture for bacteria to grow and spoil the food more quickly. In addition, putting hot/warm food in the fridge can increase the temperature of your fridge.

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You must make it a habit to chew your food thoroughly. Otherwise complications will happen such as vomiting, stomach irritation and swelling and stoma obstruction. Long-term After Lap-band Surgery Eat Slowly -- Spent About 30 Minutes Resting For Each Meal The stomach opening with the lap band is very small and large chunks of food or poorly chewed food could block the opening. When food gets stuck it is very uncomfortable but usually not dangerous. So you need to eat slowly. Avoid Drinking Fluids While Eating -- Not Drink Anything With Your Meals Or For 30 Minutes Either Before Or After Eating Eating and drinking at the same time causes food to move through the digestive system a little too quickly, you may feel more hungry. However, it is important that you drink between meals in order to keep your digestive tract moving. Eat Only Three Small Meals A Day The Lap Band System creates a small stomach pouch that can hold only about half a cup of food. Eat only three small meals a day and make sure that these meals contain adequate nutrients.

The strawberry lady tells us that the Cameron family sells honey just up the road, so we drive there to find out the cost. The bee lady, Gail Cameron, walks out of her bungalow when she hears the crunch of our tires on the driveway. She tells us that this is the first honey of the season, blueberry, and she gives us a sample on a popsicle stick. It is the sweetest, most delicious honey I've ever had. We buy a kilogram for $11. (A kilogram of sugar costs $2. 59. ) At home I heat a few saucepots of strawberries until they release their own juices, and grudgingly add one cup of precious honey, to make a grand total of two large jars of preserves. I was right, they don't "jam, " but we do end up with a tasty sauce. We pray for good bulk rates when summer sunshine gets the bees making more honey, but we suspect that honey is out of our reach as a means of preserving a winter's worth of fruit. But there is détente for now on the sugar question-at least until blueberry season next month. Alisa Smith and J.

Got featured and still has live, natural organic links/mentions in major online media outlets like,,,, etc. Read more: Canine Hypothyroidism: Frequently Asked Questions Do Soy Foods Negatively … Continue reading "" Organic Online Health Food Store | Shop Wildly Organic Wildly Organic is an organic health food store for minimally-processed foods & ingredients, the foundation of a healthy life. Shop our online health food store! The Miracles of Water to Cure Diseases WaterCure | The Miracles of Water to Cure Diseases Frontier Coop Enjoy spices, herbs and teas with authentic flavor and sustainable sourcing. Non-GMO, non-ETO, organic and Fair Trade. Give back to growers worldwide. About "Let food be thy medicine and medicine be thy food. " ~ Hippocrates ca. 400 BC Yolanda Bertaud, MSOM, HHP, CH. (Masters of Science in Oriental Medicine) (Holistic Health Practitioner) (Chinese Herbalist/Pharmacopoeia) Health & Wellness Consultant & Researcher ~ Advocating natural/organic foods & gardening, humane animal methods on farming and the impact it has on our environment.